I tried to introduce more food to Charis over the weekend!
However she dun seems to like it.
As Charis has constipation (if she dun poop daily)
most of the puree is meant to aid her
So far, I have tried prune, pear, sweet potato,
So now I try papaya!
Papaya Puree (6-8months+)
Vitamins: A, C, Folate
Minerals: Potassium, Calcium
Papaya contains papain, an enzyme that breaks down protein and so boosts the digestion, as well as improving indigestion. It is rich in vitamin C and betacarotene. 75g (3 oz) of papaya will provide a young child’s daily requirement of vitamin C. Papaya is also high in soluble fibre which is important for normal bowel function and an ideal ingredient for baby food recipes.
Method:
Cut a small papaya in half, remove the black seeds and puree or mash the flesh of one half until smooth.
Some parents who have infants with sensitive tummies will give fruits a gentle steaming to help break down the sugars and fibers for easier digestion. If you feel this is the case for your infant, chunk the papaya and then steam for 5-10 minutes until very soft.
I must say Papaya taste great! Sweet!
BUT Charis dun like! ! !
She tried a few mouth and spill it all out
She kept her mouth shut and head down whenever the spoon moved near
Buay Tahan her~
Wonder is she like her dad,
Cos dear dislike papaya too!
I will continue to try!
Dun want her to be picky with food
P.S. A great source on Baby food~
http://www.annabelkarmel.com/recipes
However she dun seems to like it.
As Charis has constipation (if she dun poop daily)
most of the puree is meant to aid her
So far, I have tried prune, pear, sweet potato,
So now I try papaya!
Papaya Puree (6-8months+)
Vitamins: A, C, Folate
Minerals: Potassium, Calcium
Papaya contains papain, an enzyme that breaks down protein and so boosts the digestion, as well as improving indigestion. It is rich in vitamin C and betacarotene. 75g (3 oz) of papaya will provide a young child’s daily requirement of vitamin C. Papaya is also high in soluble fibre which is important for normal bowel function and an ideal ingredient for baby food recipes.
Method:
Cut a small papaya in half, remove the black seeds and puree or mash the flesh of one half until smooth.
Some parents who have infants with sensitive tummies will give fruits a gentle steaming to help break down the sugars and fibers for easier digestion. If you feel this is the case for your infant, chunk the papaya and then steam for 5-10 minutes until very soft.
I must say Papaya taste great! Sweet!
BUT Charis dun like! ! !
She tried a few mouth and spill it all out
She kept her mouth shut and head down whenever the spoon moved near
Buay Tahan her~
Wonder is she like her dad,
Cos dear dislike papaya too!
I will continue to try!
Dun want her to be picky with food
P.S. A great source on Baby food~
http://www.annabelkarmel.com/recipes
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